Squats Deadlifts Bench Press Routine : Insulin, Leptin & Ghrelin The 3 Fat Hormones - Insulin, leptin and ghrelin are three hormones that have a large impact on your ability to lose weight and keep it offy Studying the functions and actions of these 3 hormones in your body you will have a much far better chance of controlling them and therefore accelerating the fat-burning process in your bodynsulinInsulin is produced by the beta cells in the pancreast gets produced primarily in response to a rise in blood glucose and to a lesser extent blood amino acidsnsulin is a storage hormonets function is to take nutrients from the blood stream and store them in body cellsnsulin has the ability to increase the uptake of glucose into the liver and muscles for storage as glycogen (storage carbohydrate); it can at the same time increase the uptake of glucose by fat cells where it can then be stored as body fat; it also increases the uptake of amino acids into muscle tissue where it can be used to build muscleince insulin is a storage hormone (rather than a mobilising hormon ... [Read More - Squats Deadlifts Bench Press Routine]
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